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Sunflower Oil

Sunflower oil is the non-volatile oil compressed from the seeds of sunflower. Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient. (wikipedia)

sunflower plant
refined sunflower oil

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d)
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refined sunflower oil

Nutrition Facts

Amount Per 1 tbsp (13.6 g)

Calories  120                                                                                                                                                                             % Daily Value*

Total Fat                                        14 g                     21%

               Saturated fat                    1.8 g                    9%

               Polyunsaturated fat          5 g

               Monounsaturated fat        6 g

Cholesterol                     0 mg                                  0%

Sodium                           0 mg                                   0%

Total Carbohydrate                       0 g                       0%

               Dietary fiber                     0 g                       0%

               Sugar                               0 g

Protein                                           0 g                       0%

Vitamin A                        0%

Vitamin C                        0%

Calcium                           0%

Iron                                  0%

Vitamin D                        0%

Vitamin B-6                     0%

Vitamin B-12                   0%

Magnesium                     0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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